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How Long to Cook Pork Chops

Bone-in or boneless pork chops, 1 inch thick.

The Short Answer

In the oven at 400°F, pork chops takes 15–20 minutes. The USDA-recommended safe internal temperature is 145°F, verified with an instant-read thermometer in the thickest part. Scroll down for all cooking methods, detailed instructions, and tips from the Professor.

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Safe Internal Temperature 145°F

Always verify with an instant-read thermometer inserted into the thickest part.

Cooking Methods

🔥 Oven

Temperature: 400°F

Time: 15–20 minutes

Rest: 5 minutes

For 1-inch thick chops. Sear in a skillet first for 2-3 minutes per side, then transfer to oven.

💨 Air Fryer

Temperature: 400°F

Time: 10–14 minutes

Rest: 5 minutes

Flip halfway. Bone-in chops take 2-3 minutes longer.

🔥 Grill

Temperature: 450°F

Time: 4–6 minutes

Rest: 5 minutes

Per side over direct heat. Move to indirect heat if flare-ups occur.

🍳 Stovetop

Time: 4–5 minutes

Rest: 5 minutes

Per side over medium-high heat. Add butter and baste in the last minute.

⚡ Instant Pot / Pressure Cooker

Pressure: High

Time: 8–15 minutes

Release: Natural release 10 minutes, then quick release

Boneless 3/4-inch chops: 8 minutes. Bone-in 1-inch chops: 12-15 minutes. Sear first using the saute function for better flavor and color.

The Professor
The Professor says:

The old rule was 160 degrees F for pork. The USDA updated it to 145 in 2011. If your pork chops are dry, you are overcooking them by 15 degrees.

Frequently Asked Questions

Yes. Pork cooked to 145 degrees F may have a slight pink tint. This is safe and results in juicier meat.

The Bottom Line

Pork Chops is straightforward to cook when you know the time and temperature. The most important number to remember is 145°F internal. An instant-read thermometer is the only reliable way to confirm doneness; color and firmness are not accurate indicators. Use the method that fits your equipment and schedule, and always let the food rest before cutting or serving. Resting allows juices to redistribute and carryover cooking to finish the job.

Source: USDA Safe Minimum Internal Temperatures | Last verified: March 19, 2026 | Our methodology