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How Long Does Cooked Rice Last?

Cooked white rice, brown rice, jasmine rice, basmati rice, and other varieties.

The Short Answer

Cooked Rice lasts 4–6 days in the refrigerator when stored properly at 40°F or below. For longer storage, cooked rice can be frozen for 4–6 months while maintaining good quality. These times are based on USDA food safety guidelines and assume proper storage conditions.

Storage Times at a Glance

🧊 Refrigerator
4–6 days
40°F (4°C) or below
❄️ Freezer
4–6 months
0°F (-18°C) or below
🏠 Pantry
Do not store
Requires refrigeration

Source: USDA FoodKeeper | Last verified: March 19, 2026 | Our methodology

The Professor
The Professor says:

Rice is a special case. Bacillus cereus spores can survive cooking and multiply at room temperature. Get it into the fridge within an hour, not two.

How to Store Cooked Rice

Refrigerate within 1 hour of cooking. Spread in a shallow container for rapid cooling. Store in airtight containers.

How to Tell if Cooked Rice Has Gone Bad

Look for these signs that cooked rice has spoiled: hard and dry texture, off or sour smell, slimy spots.

The Professor's rule: When in doubt, throw it out. No meal is worth food poisoning.

The Bottom Line

Properly stored cooked rice stays safe for 4–6 days in the fridge. Always store in airtight containers, refrigerate within 2 hours of purchase or preparation, and trust your senses. If something looks, smells, or feels off, discard it regardless of how many days it has been. Freezing is always an option if you will not use it within the refrigerator window.

Frequently Asked Questions

Yes, if it was refrigerated within 1 hour of cooking and stored properly. Reheat to 165 degrees F before eating. Rice left at room temperature for more than 1 hour can harbor Bacillus cereus bacteria.

Cooked brown and white rice have similar refrigerator storage times of 4-6 days. Uncooked brown rice actually has a shorter shelf life than white because of its oil content.