Substitute for Thyme
A fragrant herb used in soups, stews, roasts, and Mediterranean cooking.
The Best Substitute
The Professor's top pick for replacing thyme is Oregano at a ratio of 1 teaspoon oregano = 1 teaspoon thyme. This works well for soups, stews, roasts, sauces, Mediterranean dishes. There are 2 total substitutes listed below, each suited for different situations. Scroll down for complete details on every option, including what to use each one for and what to avoid.
Best Substitutes
Oregano
Flavor impact: Slightly more pungent and peppery than thyme, but from the same flavor family. Works in most savory dishes.
Dairy-freeRosemary (reduced amount)
Flavor impact: Stronger and more assertive than thyme. Use less. Both pair well with chicken and potatoes.
Dairy-free
Oregano is the safest swap for thyme. They share enough DNA in the flavor department to be interchangeable in most cooked dishes. Rosemary works but it is louder.
Frequently Asked Questions
Yes. Use 1/3 the amount: 1 teaspoon dried = 1 tablespoon fresh. Dried thyme is more concentrated. Add it earlier in cooking since it needs time to rehydrate and release flavor.
The Bottom Line
If you are out of thyme, the best all-around substitute is oregano. Pay attention to the ratio, since substitutes rarely work at exactly 1:1. Consider what role thyme plays in your recipe; whether it provides flavor, texture, acidity, or structure; and choose the substitute that best fills that specific role. When in doubt, start with less and adjust to taste.
Source: Culinary reference | Last verified: March 19, 2026 | Our methodology